Our Services
Name your goal and we have a solution for you. All fitness levels are welcome and if you are unsure of what goals to have, we will discuss them and make them together.
Realistic goal setting is the prime driver for figuring out the best style of training and the frequency/sessions required to attain the desired goal.
Discounts offered for Student Athletes!
Online Training/Remote Coaching
$150/month
Custom made programs via an online app. Tailored to equipment available, goals and days of training wanted.
Small Group Training
$45 per 60 min session
Personal training for groups of up to five individuals. Lower per session cost, build comradery with family/friends, bi-weekly measurements
Personal Training
$75 per 60 min session
One on one training, works around your schedule, highly personalized, sport specific for athletes and goal oriented for general training.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!